Strength Fitness Coaching.
Perfect For:
Men and women
Muscle building
Strength development
Gym confidence
What's Included:
✔ Strength assessment
✔ Progressive programming
✔ Technique coaching
✔ Exercise instruction
✔ Recovery guidance
✔ Progress tracking
Locations:
All one-on-one coaching happens in one of our partners gym locations of your choice. (No membership needed, we get you a day-pass on each session)
✔ Balboa
✔ Mission Valley
✔ Lemon Grove
✔ Imperial Ave
✔ East H Street
✔ South Chula Vista
